Friday, March 23, 2012

Himalayan Gold - The Little Fungus That Changed Everything For The Nepalese People

It is believed that Yarsagumba's popularity escalated when people around the globe became aware of it as "Himalayan Gold" or "Himalayan Super Herbal". Yarsagumba, or Yarshagumba, is introduced from the Latin words cordyceps sinensis, which translates to summer plant or winter insect in Tibetan. The herb is typically brought about by the fungus that is caused by the spores of the cordyceps mushroom settling on the front of a caterpillar, which eventually destroys the latter causing it to expire dried out.

The Yarchagumba herb is a strange type of growth that only grows in dry valleys and flatlands at least 3,500 meters above ground in the Himalayan areas as well as in Nepal, Tibet, and Bhutan. The growth is commonly used as the residents' general fix for all kinds of issues like soreness and tooth aches. Others reportedly use the herb to help with problems like lung and infections and leprosy. Additionally, studies have been presented that Yarsagumba contains things like antibiotic properties, cordycepin acid, fatty acid, vitamin A, and zinc. Many also believe it cures impotency, which makes it quite popular. Some biologists even discuss the potentiality that Yarsagumba could be a cure for cancer.

It is the growing understanding of people involving the latter use of Yarchagumba that has destroyed the usual tranquility in this far away land. On this side, there are the Nepalese villagers who are defending their long-standing traditions and territory; and on the other hand, the foreigners looking to make money out of the herb's exploitation.

To note, the international exploitation of Yarshagumba has expanded for the past couple of years, which is normally at their height during the dry period of May and June in Nepal. This involved the exploitation not only of the foreign nationals, but also of some money-hungry local villagers particularly in or aroundDolpa, Western Nepal wherein more than 50% of Yarchagumba is said to be found. Currently, a kilo of Yarsagumba could fetch more than $10,000. At this price, it is easy to understand why it's such a benefit for leaders to get involved with the foreign nationals when it comes to benefiting from the crop.

Justin is an author, business promoter, and social media promoter. In addition to running TryBPO.com, an outsourcing company in Davao City, Philippines offering support to SMB's around the world, he also creates niche sites about diverse topics such as cruises from Florida and San Simeon hotels.

Article Source: http://EzineArticles.com/?expert=Justin_Cooke

Isagenix "Greens," An Exceptional Health Natural Product

The Isagenix health natural products are exceptional for ones health and are no compromise health natural products. The "Greens" are one of my favorites.

The "Greens" have over 30 of the most nutritiously dense veggies in just one serving. For me, this is outstanding because I have a struggle many days to get all the veggies I need into my body. When I am traveling the Greens come with me, I put them in my water bottle or in my Isaleans shake each morning.

The health natural products of Isagenix "Greens" have been carefully processed to keep all the nutrition in them. I find that quite remarkable, it is leading edge technology for sure. When I do my shopping at my local market, I know that many of the veggies have been picked before they are ripened. This is necessary because they have to travel long distances often and they would be rotten already if they had been picked ripe. When veggies are picked before ripening the mineral content has been compromised. As well, if your veggies have been sprayed with chemicals as most have, then for sure the minerals have been destabilized.

Isagenix is remarkable in their creation of the "Greens" because all of the minerals are intact. Minerals are KEY to optimum health and wellness. Most of our soils are devoid of minerals which is why there are so many people with so many illnesses now. There are no artificial flavours or ingredients in the health natural product, Isagenix "Greens."

Some of the health benefits are antioxidant, mental focus and clarity, improved digestion, support of health bacteria, digestive fiber to boost cleansing and stronger immune system.

The veggies included in the "Greens" are Pineapple juice (Ananas comosus), Alfalfa sprout (Medicago sativa), Carrot root (Daucus carota), Spirulina (Spirulina platensis), Chia seed (Salvia hispanica), Barley grass & juice (Hordeum vulgare), Ionic Alfalfa(TM), Wheat grass (Triticum aestivum), Chlorella (Chlorellavulgaris), Cinnamon bark (Cinnamomum verum), Parsley (Petroselinum crispum), Green Tea leaf (Camellia sinensis),Red Clover flower (Trifolium pretense), astaxanthin, Astragalus root (Astragalus membranaceus), Suma root (Pfaffi a paniculata), Papaya fruit (Carica papaya), Ginkgo biloba leaf, Dulse (Palmaria palmate), Eleutherococcus senticosus root, Dandelion root (Taraxacum offi cinale), Maitake (Grifola frondosa), Shiitake (Lentinula edodes), Cordyceps (Cordyceps sinensis), Grape seed extract (Vitis vinifera), flower pollen, Milk Thistle seed extract (Silybum marianum), Tomato fruit (Solanum lycopersicum), Cilantro (Coriandrum sativum), Red Beet root (Beta vulgaris), Bilberry berry extract (Vaccinium myrtillus), Turnip root (Brassica rapa), Bamboo shoot (Bambusa vulgaris), alpha lipoic acid, chlorophyll (Sodium chlorophyllin), Coenzyme Q-10, Brussels sprout (Brassica oleracea), Broccoli floret (B. oleracea) and Kale leaf (B. oleracea).

Amazing, to have all of these vegetables in one scoop. For me, being a very busy person, this is a time saver and a relief from worry about my nutrient content each day. I just know I am getting all of the nutrients that I need.

The cost is about $1.00 per/day for all these veggies. I always put my scoop in my Isalean Shake. This health natural product is outstanding, remarkable value for what we receive.

Isagenix International also has a natural health college as part of its commitment to education of people. You can access information on the website that is given to you, once you order any products and they have gatherings in a meeting style for people to come together to learn of new products. Nutrition is a relatively new field of learning and Isagenix has made it mark in the evolution of this industry in a powerful way.

The renowned scientist, John Anderson, heads the formulation of the Isagenix product line. John is one of the top leaders in this industry. He is lovingly known as "the mineral man" because he understands the importance of minerals being added to nutritional health natural products.

Joanie McMahon is President of Investment In Serenity Inc. She is a teacher/counselor/life coach/psychologist/writer and business woman.

Her passion is understanding fully how to use The Law of Attraction to her and her clients benefit. She has an understanding of achieving overall health either physically through nutrition, exercise and stress release; emotionally through Journey work and understanding our Emotional Guidance System; Financially; and Spiritually.

Joanie's website is http://www.naturalhealthbusiness.com

And to view an extension of this article go here http://naturalhealthbusiness.com/154/isagenix-greens-an-exceptional-health-natural-product/

On a personal note, Joanie is passionate about hanging out in the Canadian Rockies where she goes to get rejuvenated on a regular basis by skiing or hiking. She has a regular yoga practice, loves to travel and is a great cook.

Article Source: http://EzineArticles.com/?expert=Joanie_McMahon

Nutrition and Health Benefits of Mushrooms

Mushrooms are a food which contain several health benefits to our body. The nutritional value of a mushroom includes being low in calories and high in vegetable proteins, iron, fiber, zinc, essential amino acids, vitamins and minerals.

Since the olden history, the Chinese has been using a mushroom due to their rich health content. To the Chinese, the nutrition health benefits of mushrooms includes promoting vitality and good health.

Recent scientific studies have confirmed the health benefits of mushrooms. These studies have show that mushroom strengthen our body and improve our immune system by maintaining physiological homeostasis.

Nutritional value of mushrooms differs from the type of mushrooms, however almost all mushroom brings great health benefits to the human body and here are some mushroom to discuss.

Shiitake Mushrooms Nutrition

Shiitake has been known as the "Elixir of Life". Shiitake mushroom has been declared as a anti-cancer food by the FDA of Japan. Shiitake mushrooms nutrition includes containing Lentinan. Lentinan is known to have some effect on bowel, stomach, liver and lung cancer. It boosts the production of T lymphocytes and other natural killer cells and reduce the negative health effects of AIDS.

Shiitake mushrooms are rich in several other anti-oxidants such as uric acid, selenium and vitamin A, C, D and E. Shiitake mushrooms has been found to lower blood pressure for people with hypertension. In additional to the above nutritional benefits, the rich nutrition value of Shiitake mushroom is known to lower serum cholesterol levels and increase libido. It stimulates the production of Interferon which has anti viral effects. In some studies, it has proven to be effective against Hepatitis.

Agaricus Mushroom Health Benefits

Agaricus mushroom is consumed mushroom in many countries. It is usually regarded as a health food for its medicinal properties. Agaricus is also known as "God's Mushroom" due to its curative health benefits to a wide range of health disorders.

People have consume it to cure numerous diseases and body disorders relating to the immune system, the heart and digestion system. Other agaricus mushroom health benefits include weight management, controlling diabetes, chronic and acute allergies. Other curative effects includes cataracts, stress and chronic fatigue.

Health Benefits of Maitake Mushroom

Maitake has other names such as "Dancing Mushroom". It is known for its taste and health benefits after consuming it. In Japan, Maitake Mushroom is also called the "King of Mushroom".

In Japan and China, Maitake Mushrooms have been eaten for the past 3000 years. Back in history, the Maitake is traded as an alternate currency in Japan and it's is said to worth as much as it's weight in silver! Maitake is used as a tonic and food to help to promote wellness and vitality for the Japanese.

Since history, the consumption of Maitake mushroom was believed to lower high blood pressure and prevent cancer. In the past years, scientists have been experimenting with Maitake mushroom to confirm it's health benefits.

Laboratory scientific studies have indicated that extracts of the Maitake Mushroom can control the growth of cancerous tumors and boost the immune system of almost all the cancerous mice used in the experiment.

Nutrition Value of Cordyceps Mushroom

Cordyceps mushroom strengthens the immune system's abilities to fight against viral and bacteria infection. Scientific studies have shown that Cordyceps is effective for treatment of high cholesterol, impotence, lung cancer, and kidney failure.

Consumption of cordyceps mushroom causes the human muscle to relax. This is a great health benefit which is helpful for treating coughs, asthma, and other bronchial conditions as it smoothen the muscles.

Reishi Mushroom's Nutritional Value Information

In the past, Reishi mushroom is a royalty food which only the imperial family consume. Reishi mushroom is fondly known as "Ling Zhi" by the Chinese.

Studies in the past 30 years have shown that by consuming reishi mushrooms, health benefits such as treatment of common ailments and conditions are reaped.

Recent studies have shown that Reishi has a lot of health benefits and nutritional effects: Antioxidant, Lowers blood pressure, provides protection to the liver and detoxify it.

What reishi mushroom does is to bring the body's elements back to natural state, thus enabling all the body organs to regain back their functionality.

Like this mushroom article? The full article and other health articles can be read here at Nutritional Value of Mushrooms.

Minrong is a health nutritionist and writes for the health website at Health fitness Nutrition Diet Tips.

Article Source: http://EzineArticles.com/?expert=MinRong_Jr

Maximizing Athletic Performance With Herbal Medicine

Looking for a way to improve your golf swing, knock a few seconds off your race time or recover from that tennis injury that won't seem to go away? The answers just might be found in alternative medicine. Many serious athletes as well as weekend warriors have found that herbal medicine gives them the edge they need to increase stamina, heal from injuries and maximize performance.

HERBS
For many years the world wondered how Chinese athletes had such superior performance in sports events. In the 1980s and 1990s dozens of world records were broken and the athletes found themselves being accused of steroid use despite negative drug tests. Slowly we discovered the secret: traditional herbs for energy, stamina and metabolism.

• Cordyceps - Reportedly the herb behind the Chinese dominance of the World Championship Games in 1993, cordyceps increases energy and endurance. It may also relax your airway, allowing you to use less energy to bring oxygen to your muscles.

• Eleuthero Root - Formerly known as Siberian Ginseng, this herb is now cultivated stateside in Oregon, Washington and Northern California. Eleuthero root helps the body adapt to stress and increases energy. Not quite prepared for the marathon? Taking eleuthero root may also help to prevent adrenal burnout and help your body deal with lactic acid build-up, common side effects of overexertion.

• Dong Quai - Not just an herb for female hormone balance, dong quai benefits the circulatory system, increases the flow of blood and oxygen to the tissues and removes metabolic waste toxins. It can also relieve swelling and promote healing.

• Dipsacus - Traditionally used to strengthen sinews and bones, dipsacus is especially useful for lower back and knee pain.

HOMEOPATHICS
Homeopathic solutions provide small amounts of highly diluted substances with the hope that they will stimulate the body to heal itself. They can be taken orally as pills or liquids or injected into the body. Popular homeopathic remedies for athletes include:

• Arnica Montana - for bruises and sprains (e g, following a particularly brutal football tackle)
• Hypericum Perforatum - for nerve pain (e g, if you drop a barbell on your toe in the weight room)
• Rhus Toxicohedron - supports mending of tendons and connective tissue (e g, after that torn tendon following the soccer game with your teenage sons)
• Ruta Graveolens- treats deep bruises (e g, elbow pain after a long tournament against your co-worker)
• Symphytum Officinale - for bone support (e g, if you get hit in the eye with an errant baseball)

EXTERNAL TREATMENTS
Plasters can be placed on a sore muscle like a large bandage. Oils, liniments and creams can be massaged in. All can reduce blood stasis and clotting, relieve swelling and help to repair tissue damage from sprains, strains and injuries. Many external treatments contain analgesic agents such as the pain relieving herb Yan Hu Suo, while the other ingredients help to heal the root of the problem.

With such a wealth of options alternative medicine may hold the key to superior athletic performance. Experiment with these suggestions until you find something that works for you. Whether your goal is to run a five minute mile or simply to be able to play basketball with your grandkids, herbal medicine may help you get there.

http://www.stephaniekuzicki.wordpress.com
http://www.healingalternativesinc.com

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Monday, March 5, 2012

Performance Specialist with Cordycep From China - Cordycep - Most Powerful Anti-Aging Herb


Do you want to feel like a champion? Cordyceps, the primary ingredient in the Performance Specialist, is an extraordinary family of mushrooms with fascinating natural Bioactive ingredients and properties found in no other herbs. It is because they live in the severely harsh environments found at the high, cold, and arid mountains that the Cordyceps mushroom have evolved a complex chemistry that is found nowhere else in nature. Cordyceps radically increase cellular energy by up to 30%, which is also known scientifically as the ATP/IP ratio. Further, Cordyceps can increase cellular oxygen absorption by up to 40%.
ANTIAGING-The First Anti-Aging Supplement Known to Mankind
IMMUNE SYSTEM-Increases NK cell activity, makes more MUSCLE Increases Power, builds better/younger cells.
ENDURANCE & STAMINA - Reduces muscle Soreness, Enhances Recovery, Promotes Better Oxygen efficiency, Improves
HORMONES Adrenal Thymus, Mitochondrial energy, support lung disease.
BLOOD CELLS-Improves Blood Cell Viability & Function.
LIVER-Improves Liver Functions, helps with Hepatitis and Cirrhosis.
GENETIC-Promotes DNA Repair.
FITNESS-Increases ATP Synthesis, Promotes Faster Energy Recovery, Reduces Fatigue, Improves Physical Function, Provides More Stamina.
SEXUAL FUNCTIONS-Improves Libido and Quality of Life in Men & Women, Fights infertility, Increases Sperm Count, Increases Sperm Survival.
Athletes Special: Add Turbo Fuel to your strength & Endurance for a competitive edge! Don';t be fooled by many athletic performance drinks, such as Gatorade, only offer electrolytes or carbohydrates.
ELEVATE YOUR BODY TO INCREDIBLE FITNESS, LIVE YOUR LIFE TO ITS FULLEST
Turbo Charge Every Cell in your Body with "Performance SpecialistTm"
The fuel that you burn which gives your body the power to move its muscles is called Adenosine Tri-Phosphate (or ATP). This fundamental molecule is found in every cell of every muscle, including the heart, DNA & RNA, and blood. ATP Must Be Present and Must Be Properly Available in Order for You to be Alive! In your daily activities, or when handling stress, and when engaging in any athletic endeavor, ATP is crucial to your energy maintenance as well as your ability to recover from stress, injury, and disease.
The Question: If ATP is the source of all energy and therefore of life itself, what is the most important building block in the creation and synthesis of ATP?
The Answer: Ribose!
1. Ribose is Essential to ATP synthesis creation. Research by Dr. Hellsten that results shows "Ribose supplements often one week of intensive training leads to enhanced rate of Re-Synthesis of ATP" suggesting that the availability of Ribose in the muscle is a limiting factor for the rate of re-synthesis of ATP". (Hellsten Y, et al. J Appl Physiol, 2003)
2. Ribose Increases Muscle Recovery. Research in our skeletal muscle salvage and recovery by Dr. Brault show that the "addition of RIBOSE to the perfusion medium increased salvage of Ademines HypoYanthine (essential ansynes in muscle) up to 600%. (Brault JJ, RL Terjung. J Appl Physiol, 91:231-238, 2001) Confirmed by Dr. Wagner et.al. Research that "post exertion muscle stiffness and cramps disappeared almost completelysuggest that Ribose may serve as an energy source" (Wagner DR, Gresser U, Zollner N. Ann Nutr Metab 1991;35(5):297-302).
3. Ribose Enhances strength and Endurance. Research by Dr. Van Gammereu revealed after 4 weeks of training that RIBOSE supplement group improved 88.2% more in gain of strength than control placebo group and muscle endurance was improved with RIBOSE supplements of 63.3% more than placebo control group. The researches concluded "Thus, supplementation with Ribose for 4 weeks may result in significant increases in muscular strength and endurance". (Dr. Van Gammereu, D Falk, J Antonio. Cur Therapeut Res, 63(8):486-495. 2002.)
4. Ribose Increases Power Output. In a double-blind placebo controlled excellent clinical study performed by Dr. Hellstein et. al. proved that RIBOSE supplements taken led to a 188% higher gain in total power outputs following 7 days of high intensity training. (Dr. Hellstein et. al. J Appl Physiol, 2003).
Doctor Paul LIng Tai
His mother, a Traditional Chinese Physician, taught him the art of Ancient Chinese Water Tea-Pot Technology. Dr. Tai Born in Shanghai, China. He came to the United States when he was a teenager, all alone with only one hundred dollars that his mother rolled up neatly and placed in his pocket. He was constantly living in hunger and fear. It was the kindness and generosity of the American people who lent him a helping hand, and with lots of hard work ... Dr. Tai is very successful today. He wants to use his knowledge to serve back the American people who treated him so kind, and help them to a better quality of life.
Dr. Tai has helped thousands of patients and consulted with countless doctors on difficult cases all over the world. In fact, he has achieved such excellence as a surgeon he is known as the "Doctor's Doctor" and the "Doctor of Last Resort." His hard work, dedication, and caring "bedside manner" have earned him the respect of his peers and patients, alike.
You Too Can Feel Like a Champion !
Cordyceps is an extraordinary family of mushrooms.


Cordyceps and Golden Inca Berries - Super Foods You Just Might Love


Since I tried raw organic superfoods I have been feeling great. Since I am a good guy I want to share to you what makes me feel great these days. Check them out.
Raw organic superfoods are known for their great benefits. One of my favorites is Cordyceps. This food can promote restful reductive sleep, it can support healthy lungs and the respiratory system, cellular detoxification, improve memory, strengthen the immune system, increase libido and sexual performance, support healthy strong heart and cardiovascular system, increase cellular energy, increase stamina and endurance.
Cordyceps is so rare that it can only be found in China and one of the testaments of its effects was during the 1993 Olympic Chinese national running team when they blew away breaking 9 records. Of course they did it with practice but they were also taking in Cordyceps. Feeling like running for an Olympic team?
Another of my favorites is the raw organic superfoods, Golden Inca Berries. This one the most flavored packed nutritious berries on the planet. They are a good source for bioflavonoids that have anti-inflammatory, antioxidant and antiviral properties.
Golden Inca Berries are high on phosphorus too and vitamins A,C, B1, B2, B6 and B12.
One thing that is great about Golden Inca Berries is that it can be a great snack straight out of the bag. Then you can also add them to your salads and other favorite dishes. It is that easy to take that you would never mistake it for a vitamin.
So, what is your favorite superfood?
Come learn about the greatest selection of Superfoods on The Planet.
Please visit our site at http://www.superfoodliving.com and learn about Raw Chocolate Cocao, Noni, Tibetan Goji Berries, Maca, Marine Phytoplankton, Sacred Heart Chocolate, Incan Berries and more...
We offer Retail and wholesale pricing for distributors and customers. We can also show you how to make money and receive your superfoods at a discount by sharing our foods and recipes with others.


Fat Loss Herbs Part 2 - Cordyceps


Cordyceps is a rare herb that has been used in herbal extracts by traditional Chinese medicine for thousands of years. It is found in the highlands of China, Tibet, and Nepal, at altitudes above 10,000 feet. Cordyceps is also known as Chinese caterpillar fungus, because it is a parasite that grows on the Tibetan caterpillar until the caterpillar dies, at which point it sprouts a mushroom. Modern cultivated cordyceps is not grown on the head of a caterpillar but on soybeans or other nutrient sources. Cordyceps is considered in Asia to be a powerful athlete's tonic, and is one of the absolute superstars of the Chinese tonic herbal system. By increasing stamina, and increasing blood flow, cordyceps can help you lose fat by giving you the energy you need to maintain an effective fat loss exercise program.
Athletes typically use fat burners to improve energy levels to enhance training and performance. They claim that cordyceps enables them to workout harder and recover faster. Because it helps increase stamina, energy levels, and endurance, it has become one of the top selling sports supplements amongst the worlds' elite competitive athletes. After the 1992 Olympics, Chinese athletes attributed their wins to their use of the fungus, which sparked American interest in cordyceps. It has been theorized that cordyceps enhances athletic performance because it increases blood flow and oxygen supplies throughout the body, which helps the heart, lungs, and other organs function more efficiently. Oxygen is essential for energy production, and if an athlete can increase energy, training and performance may be enhanced.
The use of cordyceps during training can have a dramatic effect on your fat loss program by providing the extra energy you need. As one proponent expressed it, "With this herb, you may have to remind yourself to get off the treadmill." It is a unique dietary supplement purported to have more pronounced benefits than ginseng in energizing the body's systems. Cordyceps has no known side effects or drug interactions and is available dried (to be mixed in teas or soups) or in capsules or extracts. A daily formulation can be used during periods of intensive training or when you feel fatigued.
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Cordyceps and Tibetan Goji Berries - Your Must-Haves For That Super Food Diet


My two favorite raw organic superfoods would have to be Cordyceps and Tibetan Goji Berries. Why these tow? For by combining the benefits of these two raw organic superfoods. I would really achieve and maintain the health that I want to have.
Just look at what Cordyceps is all about. It is a superfood that has un-paralleled broad spectrum with very desirable effects on the entire mind-body complex. It can strengthen the immune system, increase libido and sexual performance, support a healthy strong heart and cardiovascular system, increase cellular energy, increase stamina and endurance, support healthy lungs and respiratory system, cellular detoxification, improve memory, increase nutrient absorption, build resistance to stress and anxiety and promote restful productive sleep.
With all it benefits, one thing that really attract me to Cordyceps is its power to dramatically increase stamina. This benefit has even grab the attention of the western world as Cordyceps was the supplements taken by the 1993 Chinese national running team during the Olympics. They achieved 9 new world records that year. That is very impressive for a dark, blade shaped mushroom. Tibet history even tells of the story where local herdsmen fed their cattle and sheep Cordyceps so they can become stronger and increase their natural vigor and vitality.
Then with Tibetan Goji Berries, it is also a raw organic superfood packed with many benefits. They can strengthen the immune system, increase energy, reduce fatigue, reduce the effects of free radicals, engender a sense of well-being and optimism and help curb appetite and over-eating. It can also help the body with strength-building, sexual potency and contains powerful probiotics.
But like Cordyceps one very attractive benefit that stands out for Tibetan Goji Berries is that it is regarded in Tibet as the fruit of longevity. The story goes that a doctor discovered an ancient study who lived in the remote areas of Himalayas who had members living longer over 100 years. These old members did not look old for they were still in great health and strength. They had no grey hair and still had their teeth intact. Their secret was Tibetan Goji Berries.
Now imagine this, if I combine Cordyceps stamina and the longevity benefit of Tibetan Goji Berries. Then I would definitely live longer and stronger. Imagine that. That would definitely be awesome, right?
Then if I still wanted other benefits then I would just simply add more raw organic superfoods to my diet. Island Fire, ImmuneDetox, Sacred Chocolate and Marine Phytoplanktons would be good additions. That would simply be awesome!
Now, who wants to live forever? Well, maybe not forever but at least a little longer. See you in the future, Bye!
Come learn about the greatest selection of Superfoods on The Planet. Please visit our site at http://www.superfoodliving.com and learn about Raw Chocolate Cocao Noni, Tibetan Goji Berries, Maca, Marine Phytoplankton, Sacred Heart Chocolate, Incan Berries and more....
We offer Retail and wholesale pricing for distributors and customers. We can also show you how to make money and receive your superfoods at a discount by sharing our foods and recipes with others.


Super Foods Golden Inca Berries, Cordyceps, and Island Fire: Great Additions to a Healthy Diet


What is your favorite superfood? Is it Colloidal Gold, Revitaphi or Fruity Cacao? For me, I think I have a lot of favorites. Let me tell you about them.
One of my favorite raw organic superfood is Golden Inca Berries. I like this one because they are easy to prepare. I can have them as snacks or mix it with fruit salads or with a chocolate drink. It's really cool. I also like them because they are a good source for bioflavonoids.
Bioflavonoids possess anti-inflammatory, antiviral and antioxidant properties that makes Golden Inca Berries very nutritious. Other than that, this raw organic superfood also has vitamins A, C, B1, B6 and B12. It is also high in phosphorus and a good source of protein.
Other than that. I also like Cordyceps. This one is a raw organic superfood that can only be found in China. The benefits of it are the following. Cordyceps can increase cellular energy, increase stamina and endurance, promote restful reductive sleep, it can support healthy lungs and the respiratory system, cellular detoxification, improve memory, strengthen the immune system, increase libido and sexual performance, support for a healthy strong heart and cardiovascular system.
Other than Golden Inca Berries and Cordyceps, I also like Island Fire. Island fire is a tonic elixir that has combined powerful ingredients such as Tahitian Noni, Apple Cider Vinegar, Ginger, Cayenne, Lemon, Hawaiian Turmeric, and Trace Minerals.
Now that are three superfoods that I like. So, what is your favorite raw organic superfood?
Come learn about the greatest selection of Superfoods on The Planet.
Please visit our site at http://www.superfoodliving.com and learn about Raw Chocolate Cocao, Noni, Tibetan Goji Berries, Maca, Marine Phytoplankton, Sacred Heart Chocolate, Incan Berries and more....
We offer Retail and wholesale pricing for distributors and customers. We can also show you how to make money and receive your superfoods at a discount by sharing our foods and recipes with others.


Overcome Infertility - How to Treat Infertility With Cordyceps Sinensis


As we mentioned in previous articles, infertility is defined as inability of a couple to conceive after 12 months of unprotected sexual intercourse. It effects over 5 million couples alone in the U. S. and many times more in the world. Because of unawareness of treatments, only 10% seek help from professional specialists. We have spent most of the time in this series discussing the conventional and Chinese medicine in treating fertility. I believe, it is the best time to change the subject by discussing how to treat infertility with herb - cordyceps sinensis
I. Definition
Cordyceps sinensis is also known as dong cong cao in traditional Chinese medicine. It is one of the species of endoparasitoids, native to North Eastern China and has been used in traditional Chinese medicine in treating most cases of cirrhosis of the liver.
II. How cordyceps sinensis effects infertility
1. Liver disease
Traditional Chinese medicine believe that the herb contains some chemicals which help to restore the liver function in fighting against the inflammation of liver caused hepatitis B virus, resulting in increasing the liver function in toxins elimination and improve over all health.
2. Assisting reproductive organ process
It is said that cordyceps sinensis not only helps to increase kidney function in protecting against water retention, but also improve it's normal function in regulating normal function in growth hormone production, leading to increasing the quality of sperm in men and egg extruding in women.
3. Nervous tension
It also helps to improve the respiratory system, resulting in increasing the transportation of oxygen and nutrient to the nervous cells, thereby decreasing the risks of lack of energy, fatigue, stress and depression.
4. Sexual desire
It is said that it also helps to increase the production of testosterone by inhibiting the production of the enzyme 5-alpha reductase, thereby, reducing the conversion of testosterone to gihydro-testosterones DHT, thus increasing sexual desire for men and women alike.
5. Cholesterol
cordyceps sinensisalso helps to improve blood flow by inhibiting the levels of bad cholesterol in the blood stream, resulting in increasing the blood flow to the body including the reproductive organ and decreasing the risk of heart diseases and stoke.
III. Side effects
It is toxic if over dose
For the best pregnancy self help program review, please visit
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For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/
All rights reserved. Any reproducing of this article must have the author name and all the links intact.
"Let You Be With Your Health, Let Your Health Be With You" Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health, Insurance and Entertainment Article Writer.


What Are Cordyceps?


Cordycep is a fungus or mushroom which gets into a caterpillar and sprouts in a fruit shape from the ground right from the body of the caterpillar. It comes in the family of mushroom. It is also believed that they can attack the insects and make them do what they like.
Very few people know that the delicious mushroom dishes we eat are the outcome of some dead insects. The farmer who works in the field knows this fact. Because, while digging the field they come across these caterpillars who live inside the earth. These caterpillars are eco friendly as the holes they make below the field make it fertile. The fungus attacks such caterpillar and after sometime the mushroom sprouts out of the body of the caterpillar. If you go to village area and see the first rain, some flying ants come out of the ground in so many numbers. Next day if you go to see the ground small size mushrooms are sprouted out of the body of the flying ants. So cordycep is also from the same family. But it is used as traditional medicine in Asian countries, especially in China and Japan. Further, cordycep is very difficult to farm like the button mushroom we eat.
It is said that cordycep has the medicinal value to increase our immune system. There is also a saying that the Japanese and Chinese have very long life because they know this secret. Cordycep has come in the market also as some companies have started to manufacture them in bulk in artificial condition. But, it is always advisable to go to a reputed company as all dried mushroom look alike. It is said that the pure cordyceps sold by the reputed Chinese herbal specialist is very costly. So, in spite of its tempting advantages we should not take it without authorized doctor`s advice.
Information on cordyceps


Cordyceps - Strengthens The Lungs, Restore Health And Promotes Longevity


The benefits of cordyceps were first discovered 1,500 years ago when cowherds up in the Tibetan mountains observed their cattle becoming more energetic and youthful in their eating this tiny grass like mushroom. Since then, cordyceps has been used as one of the most effective tonic for many health problems. It helps to strengthens the body, improve organ functions, boost body resistance and promote longevity. As it contains both yin and yang, cordyceps can be used by anyone safely for over long period of time. It is also often recommended for those who are recovering from illness or a surgery, or after childbirth.
Cordyceps is commonly prescribed for the treatment of asthma, coughs, weak lung, wheezing, and shortness of breath and to reduce phlegm. Cordyceps invigorates the "lung meridian" and hence is useful for the treatment and prevention of respiratory problems. It can be used to strengthen the respiratory tract of those who require extra energy in order to perform physical work (e.g hard labour, sport or exercise).
Practitioners frequently use cordyceps to treat general weakness and debilitation. It generally improves energy, endurance and helps fight fatigue or extreme tiredness and alleviates the negative effects of stress. Indeed, cordyceps is a great tonic for anyone who leads a very busy life and need extra energy as it also improve sleep patterns, aids proper transportation of nutrients in the body, and boost cellular oxygenation. If you have been suffering from frequent tiredness and have been unsuccessful despite trying many remedies, you should consider taking cordyceps.
Cordyceps is considered to be one of the best natural aphrodisiacs or sexual tonics available. Although it is not as quick as deer antler, horny goat weed and sea dragon, cordyceps has a more profound effect in strengthening the sexual function. As a powerful Yang tonics, it fortifies the kidney channel, responsible for sexual energy and desire. Traditionally, cordyceps is used in china as a remedy for sexual dysfunction in males, especially for erectile dysfunction, impotence and infertility. It effectively improves libido, sexual desire and performance, physical endurance and energy. Numerous studies have shown that cordyceps stimulates testosterone release and relaxes the smooth muscle of the corpus cavernosum in the penis, improving blood flow for stronger erections and improved sexual sensations. Studies performed at Beijing medical university reported a 64% success rate among men suffering from impotence.
Cordyceps is a popular traditional anti-ageing tonic for body rejuvenation and to promote longevity. It replenishes Yin and Yang energy, restoring strength after physical or mental exertion, and protects from the age accelerating effects of stress. Studies confirmed that cordyceps increases the activities of superoxide dismutase (SOD), a powerful antioxidant in the body. As a potent antioxidant itself, cordyceps also helps to quench free radicals that cause premature ageing and other common degenerative diseases.
Cordyceps has been shown to lower the LDL "bad" cholesterol while increasing the HDL "good" cholesterol level. It also helps to prevent the oxidation of LDL "bad" cholesterol and "thins" the blood to prevent plaque or clot formation that may block the blood vessels. This helps to reduce the risk of fatal heart attack or stroke. Studies and clinical trials have also shown that patients with various forms of heart diseases have made remarkable recovery and improvement when given cordyceps in addition to their prescribed drugs.
The kidneys are known as "the root of life" and cordyceps has primarily been used to remedy kidneys conditions. Modern research have also confirmed that cordyceps can indeed protect the kidney and improve its functions. Cordyceps have even been found to be useful for kidney transplant patients. However, the use of cordyceps for kidney problems should be well monitored by qualified mediacal personnel.
Traditionally, cordyceps has been used to strengthen the body's defences against infections, and recent clinical studies confirmed it is a potent immune booster. It stimulates the production of immune cells such as the macrophages, lymphocytes, T helper cells and interleukin in the body. Cordyceps is also an exceptional immune regulator, where it increases the activities of "underactive" immune cells while suppressing the "overactive" ones.
Studies on cordyceps, inhibiting efffects on cancer cells have been done since 1970s in China. These studies indicated that cordyceps helps reduce tumor size, improves cancer patients tolerance to chemotherapy and radiation, and reduce the toxic effects of these treatments on the bone marrow. Further studies also showed that cordyceps contained anti tumour properties and activates natural killer.
Bardnurz Sham, a young nutritionist who devote his daily activities to food and nutritional science. Doesn't believe in chemical base source of food which contain preservative, coloring and acid base foods. Write an article to educate people so that they can improve their life by eat well and have a wonderful life.
web: [http://longerlifespan.blogspot.com/]


Cordyceps - True Men's Herbs


Recently, main news paper in New York has reported cordyceps the high demand and the limited supply act to make the price increase recently, sometimes to as much as $40,000 a pound! The reason mainly is cordyceps has high effect on sexual stimulant.
According to the record, since few thousand years ago, Cordyceps was popular herbs use in China and Tibet. Currently, it is the most expensive herbal in the world and also highly regarded. The reason is it only can naturally grow at highland area in the Himalayas near Tibet and Nepal and some portion areas in India and China and has made it difficult to collect rarity or limited use commonly.
Cordyceps sinensis is a species belongings to the Ascomycetes family, mainly lives in the larvae of a certain moth species - Hepialus armoricanus Oberthur. Cordyceps fungus to the mature stage, have occupied 99% of the larvae of the body, after death led to the larvae, thus larvae fossilized into plants.
This worm parasitizing fungus consumes more than 99% of its host when it reaches mature stage, thus mummifying the host effectively. Cordyceps grow from a single cell stage, the shape of anaerobic yeast. It is triggered to produce its fruit body when the worm host dies by going into the reproduce-or-die mode. The fungal mycelium is the most stable biological community; the need will grow under the influence of the outside world, including heat, cold, hot, flooding and malnutrition in the environment.
Cordyceps life cycle of 6 years, yield is very low, so it is very rare precious Cordyceps has a sweet flavour as it is neutral (non-acidic or basic) in nature.
Cordyceps fungus to the mature stage, have occupied 99% of the larvae of the body, after death led to the larvae, thus larvae fossilized into plants. His bat Mindanao from the larval growth is close to the beginning of reproductive stage.
This herbs species exhibited extensive properties like handling antibacterial, anti-asthma, anti-cancer, anti-fungal, anti-hypertensive, anti spasmodic, tonic, the capacity to stimulate the immune system, sexual stimulant, adaptogenic, ematopoietic, soporific and anti-hypoglycaemic as well assuccessful anti tumour capabilities.
Cordyceps can be used to lungs and kidney; can cure diarrhea, headache, cough, liver, kidney and cardiovascular disease. It can also be used against bacterial infections, leprosy and tuberculosis.
In China and Japan, people use Cordyceps to treat asthma, leukemia, and cancer prevention. Overall, the Cordyceps helps to improve physical fitness, longevity, contact fatigue. It allows cells to release more energy and oxygen utilization.
It is rich in vitamins, especially vitamin C, so make pills. It is useful for health care, is an effect of good health food, and is sold in the market.
To learn more about herbal remedy visit: http://www.herbal-remedy-supplement-guide.com.


Chinese Herbs - Cordyceps for Stamina and Vitality


Our living environment has become increasingly more polluted, our diets unhealthy with processed foods that are full of preservative, harmful fats, refined carbohydrates, and sugars which fill our stomach but do not nourish our body optimally. On top of that we are leading very busy, hectic, and stressful lifestyles. Even though we boast to have the best and modern time-saving electrical gadgets and appliances most people are left with no time or no stamina for exercise which everyone knows is vital for health.
All these have put a great deal of strain on our immune system which has to constantly function on a hyper mode, trying hard to neutralize the environmental pollutants we are exposed to and ingested toxins from foods and drugs, trying to help your body maintain a state of homeostasis or balance for optimum health. When this physiological balance is not restored, the common physical symptoms that will manifest are:
  • allergies
  • cancer
  • cardiovascular disease
  • obesity
  • chronic fatigue syndrome
  • depression
  • aging prematurely

The immune system is a complex network of specialized cells and organs such as the spleen, thymus and bone marrow that defense any foreign viruses or bacterial when they invade your body. We get sickly easily because of an impaired immune system. T-cells is a product of the thymus gland which protects you against harmful bacteria, viruses, and parasites, but it shrinks as we age, reducing the production of T-cells. This is why it's so important to boost your immune system as you get older to avoid sickness. Many are searching for natural healthy diets, nutrition supplementation and exercise to nourish and strengthen their immune system to work more efficiently.
The discovery of medicinal mushrooms such as cordyceps and ganoderma lucidum (reishi) or Lingzhi has been documented in many reputable studies on its ability to restore our bodies' balance and natural resistance to disease.
What is Cordyceps?
Cordyceps or Cordyceps Sinensis is a rare parasitic organism grows primarily on the Tibetan plateau at high altitudes of 14,000 feet. In Chinese, its name means 'winter worm, summer grass' or "caterpillar fungus." It is nature's cross marriage of the insect and plant kingdom. When it was first discovered about 2000 years ago the Chinese thought the herb was a worm. The fungus mushroom is a product from a type of fungus which parasites upon the larvae of the Chongcao bat moth and forms a fungus/larva composite body, and it takes five to seven years to complete its life cycle.
As part of the Chinese culinary delicacy, the cordyceps mushroom was used in soups and brews with pork and poultry. Due to its scarcity and high price, its use was reserved exclusively for the Emperor's Palace in China. Cordyceps has been recognized for centuries and has long been used in traditional Chinese medicine (TCM). For generations, it has been considered the premier agent in the Chinese culture for:
  • restoring energy
  • longevity and quality of health
  • treating lung problems
  • strengthening kidney functions
In 1993, three women Chinese athletes set new world records in the National Games in China. Their coach attributed their success to intensive training and supplementation with the cordyceps mushroom. Today many scientific studies have proven the numerous health benefits from this fungus.
Recently, a small study presented at the American College of Sports Medicine annual meeting (1999), showed that a cordyceps-based supplement (CordyMax, Pharmanex) significantly increases maximal oxygen uptake and anaerobic threshold, which may lead to improved exercise capacity and resistance to fatigue.
Health Benefits of Cordyceps:
  • enhances endurance, stamina and exercise performance
  • reduces fatigue
  • relieves asthma
  • fights sexual dysfunction
  • improves libido in man and woman
  • promotes healthy lung function
  • improves kidney and liver functions through metabolizing and excreting toxic substances
  • promotes healthy cholesterol levels
  • improves respiratory functions
  • promotes natural vitality
Everyone from young to old can enjoy the benefits from cordyceps mushroom which is sold in forms of its natural dry fruiting body, powdered form, tinctures, dietary supplement or in tonic soups.
Copyright 2005
Elena Leong is a health enthusiast and adviser in holistic health, a certified Aromatherapist by International Federation of Aromatherapy UK(IFA) and the founder of http://www.1menopause.com –a website for women going through menopause. She has helped many to better health and vitality through holistic therapy and herbal nutrition supplements.


Information Regarding The Use Of Cordyceps To Combat Fatigue


Cordyceps is a medicinal fungus that has been used in Chinese medicines for many, many years. Its benefits are now becoming very popular in the West as the research and awareness of this fungus is gaining a lot of popularity. Herbal medication is preferred over chemicals and synthetic medicines because the natural benefits of them are widely known. One of the greatest benefits of this fungus is the fact that it can help relieve stress in a natural way. Weariness caused by our fast-paced, strenuous lifestyles can be easily reversed by the regular usage of supplements containing Cordyceps.
Many people do not consider fatigue to be a serious problem. In many cases even chronic fatigue is dismissed as a sign of laziness and lethargy but this assessment is what one would all a faulty syllogism. Extreme weariness and fatigue can be very debilitating and is a very serious condition. Personal and professional goals are undermined to a large extent due to fatigue. To combat fatigue many people turn to stimulants which can be a quick fix at times but this can have bad side effects. Also, taking stimulants cannot completely cure the condition. They will only push it aside for a while and when it returns it can be worse than before. If you are suffering from fatigue then what you need is not cups and cups of coffee or bottles of energy drinks. These caffeine-drenched beverages have terrible side effects. What you need is a reliable fatigue treatment.
Taking Cordyceps supplements has been clinically proved to boost the energy levels in the body. The reason why this works is because it helps to oxygenate the blood to a high degree. Adenosine Triphosphate or ATP is a chemical compound in the body that carries energy. The synthesis of ATP is also greatly increased by the regular use of these supplements. The oxygenation of blood and ATP synthesis helps to replenish energy levels in the body regardless of the person's age.
This is the reason why the taking of these supplements is also considered as a sake and natural means to reverse and combat the aging process. The supplement may not make you look younger but it will make you feel a lot younger. It will make you less tired and more active.
There are a number of supplements in the market that contain Cordyceps and you can choose the one that suits you the best.
Nu V™ Cordyceps Sinensis is packed with high concentration of bioactive components backed by pharmacology and biotech research in Singapore. Buy your Cordyceps here.


How to Make Your Penis Bigger Naturally With Cordyceps - Enlarge Your Penis Size & Penis Girth


Cordyceps is a unique type of fungus that provides a variety of health benefits, not least of which is its ability to increase the size of the human penis. Cordyceps has been used throughout Southeastern Asia for hundreds if not thousands of years to increase male virility, sexual stamina, and penis size.
If you are looking for a reliable and effective way to increase the length and girth of your penis, then Cordyceps can provide an excellent solution. Here, we'll go over some information about the benefits Cordyceps provides in terms of sexual performance and penis size, and the advantages you gain from these.
Cordyceps helps increase the length of the human penis, which is important during intercourse for several reasons. Longer penises create more friction during penetration, because each stroke passes over a longer area. This creates an enhanced degree of sexual stimulation for both partners.
Longer penises are also more able to reach the back of the vaginal cavity, where the cervix and fornix are located. These two sites are crucial pleasure centers for many women, and in fact some women cannot reach climax unless they are stimulated.
Cordyceps also provides a boost to the girth of the penis, which provides a number of benefits as well. A thicker penis is able to fit more snugly into the vaginal cavity, increasing the amount of wet friction, and thus increasing the pleasure both partners experience. A thicker penis is also able to stimulate multiple areas of the vagina at once, making sex much more enjoyable for the female partner. If you are looking for a way to increase your sexual performance, then Cordyceps is an easy, safe, and effective way to do so.
Cordyceps has also been shown to increase sexual stamina, allowing the male partner to last longer during sex. This is important for many men because they want to be able to perform until their partner climaxes.
If you suffer from premature ejaculation or low sexual stamina, then using Cordyceps to boost your stamina during sexual intercourse can provide a great way for you to give your partner the satisfaction she deserves. Cordyceps also has a number of other positive health benefits, from mood elevation to warding off certain diseases. If you are tired of getting little to no results from patches and creams and other methods for making your penis bigger, then Cordyceps is the ingredient for you.
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Cordyceps For Sex Drive


The modern pharmaceutical companies have been quite busy these past few decades, doing their best to come up with ways to help men overcome their troubles in the bedroom. Thanks to the success of the little blue pill, other PDE-5 inhibitors have been synthesized that promise to help men achieve and maintain an erection. While there is no doubt that these new drugs do indeed work at giving men erections, they also come at a cost. First, since they are developed in a lab at the expense of billions of research dollars, they tend to be pricey, averaging around 15 dollars a pill. Second, since they function by tinkering with blood flow, they tend to be risky, especially when mixed with other medications and alcohol.
Cordyceps is a potential cure for erectile dysfunction that was not created in a laboratory at the expense of billions, but rather a minute fungus that was first discovered high on the Tibetan plains two thousand years ago. This fungus actually grows upon the remains of a specific Tibetan caterpillar in the wild, although modern cultivation practices involve sterilized vegetable medium which enables the growing of a more potent substrate.
First mentioned in the ancient Chinese text: "The Classic Herbal of the Divine Plowman" in 200 A.D., Cordyceps has long been prized by the Far East as a powerful stimulant that can help boost circulation, tone the liver and kidneys, increase physical stamina and of course, help men maintain a erection. This ability seems to stem from the fungi's blood vessel dilating properties which leads to better blood flow, especially to the genital areas.
Modern analysis of Cordyceps extract has shown that it displays powerful antioxidant abilities as well as potential effects on bad cholesterol. A Japanese clinical study has also found that Cordyceps helps 64% of the men who took it with their erectile dysfunction. Researchers believe that this is due to the presence of deoxyadenosine and corycepic acid in the fungus. Both of these isolated constituents have been shown to help increase libido and desire in both sexes. Many athletes have also reported taking Cordyceps extract to help boost their performance with its ability to increase stamina and circulation.
After examining the potential for cordyceps, it should come as no surprise that the makers of Zenerect, the best selling all natural male enhancement pill, have decided to include a 7% cordyceps extract solution within their formula. Since cordyceps not only helps increase sexual desire and blood flow to penis but also helps boost general health and well being, it is seen as an ideal addition to Zenerect. Big Apple, the makers of Zenerect have chosen to focus on overall health for better sexual performance rather than just the increase of blood flow to the penis making a pill that is safe and reliable for all men who are having ED issues.
Find out more information about Zenerect and read Zenerect testimonials before you get it discreetly shipped to you in a plain envelope courtesy of Big Apple Supplements.


3 Easy Ways to Lower Cholesterol


Cholesterol circulates in our blood as a soft, yellow, fatty substance. When level is high, the excess builds up on our artery walls and can clog them up and reduce blood flow, which can lead to heart attack or stroke. Not all cholesterol is bad. Our body produces it naturally and it performs some simple yet vital functions. It helps to build new cells, produces hormones and insulates nerves. The problem only arises when we produce too much. Unfortunately,cholesterol is surrounded by confusion, which is understandable considering the range of terms such as food, serum, and LDL cholesterol. So how do we distinguish good from bad?
  • Food cholesterol is contained in foods - mostly from animals. For example, one egg contains 275 mg of cholesterol, but an apple has none. The American Heart Association recommends limiting the daily consumption to 300 mg.
  • Serum circulates in the blood, and doctors measure it by using a special test. It is desirable that it is less than 200 mg.
  • High-density lipoprotein (HDL) is a kind of serum cholesterol that is considered good because of its ability to clean arteries - the higher the level, the better.
  • Low-density lipoprotein (LDL) is the 'evil twin' of HDL that clogs the arteries - the lower the level, the better.
Experts recommend the following to regulate cholesterol level:
  1. Balanced diet Include lots of fruit, green vegetables, pulses (beans) and oat bran. These contain pectin, which can lower. It's been found that eating grapefruit over a period of 8 weeks can lower cholesterol by an average of 7.6%.
  2. Natural support These 'natural helpers' can fight high cholesterol levels. Although their impact has not been studied for a long time, the results of initial studies were promising.
    • Barley Barley has the same potential to lower cholesterol as oats. In animal studies, two chemical components of barley lowered cholesterol by 40%.
    • Cordyceps can join cholesterol molecules and safely remove them from the body. Cordyceps is often sold in two forms - powder and extract. Cordyceps extract is more effective than Cordyceps powder. Cordyceps regulates function of the liver, which is the main source of production and elimination of cholesterol. Recent research has confirmed that Cordyceps extract lowers total cholesterol by 10-21%, lowers triglycerides by 9-26% and increases HDL cholesterol by 27-30%.
    • Green tea The tannins in green tea helps to control cholesterol. One study found that people with a diet high in cholesterol who usually drink green tea have normal blood cholesterol levels.
    • Spirulina Protein-rich species of marine algae such as spirulina, which is often sold in powder or tablets, reduces LDL cholesterol level.
  3. Watch your body weight The higher your body mass, the more cholesterol your body produces. Twenty years of research in the Netherlands showed that body mass is a very important determinant of serum components. Each 0.5 kg increase in body weight leads to a two-level increase in cholesterol.
  4. Exercise - One of the best ways to raise the level of protective HDL is intense physical exercise, which also slightly reduces LDL cholesterol.
Years of experience show that these four steps help to reduce LDL level and strengthen your health in overall.
For more information on dietary supplements and Cordyceps health benefits please visit http://cordysen.co.nz.


Cordyceps Mushroom: A Highly Treasured Herb You Must Not Ignore


Mankind's search for powerful, healing foods and herbs is not a new pursuit. For thousands of years, people have been in search of ingredients that bring healing, energy and vitality to the lives of people.
One of the most time-honored of these super-foods is the Cordyceps Mushroom. Chinese medicine experts have revered this mushroom for its ability to supercharge the human immune system. And, even though their research is ancient in scope, it appears that the Chinese herbalists were right on track when it comes to the effectiveness of this powerful mushroom.
The Cordyceps was held in such high regard in ancient times, that it was actually illegal for anyone, other than royalty, to harvest it. These days, people in the know are going out of their way to make this mushroom a staple in their daily diets. They've seen, firsthand, just how dramatic a difference consuming the Cordyceps can make.
Some mushrooms, like the Reishi, have been getting quite a bit of publicity lately. People have heard about how many benefits these often overlooked fungi possess, and they want to get as many of these benefits for themselves as they can. If you're at all concerned about living a healthier live, you too will want to make these types of mushrooms a regular part of your eating plan.
Why Should I Consume Cordyceps Mushrooms?
There are a whole host of benefits to eating the Cordyceps. In fact, the 1990 Chinese Olympic teams included it as a regular part of their preparation. That year, the Chinese teams set some fantastic records and won in numerous events. The reason they did so well that year... They have all attributed it to their consumption of Cordyceps Mushroom. If this powerful herb can help top-tier athletes smash records, think about what it can do for your health.
Here are just a few of the benefits of eating Cordyceps:
  • Increased Stamina
  • Improved Lung Capacity
  • Toxin Resistance
  • Improved Appetite
  • More Restful Sleep
  • Age Reducing
  • Faster Healing
And those are just a handful of the benefits you can get from including this herb in your diet. Unlike the people from long ago, we don't even have to worry about legal action from royalty when we add the Cordyceps Mushroom to our diets. There's really nothing else that can stop you from adding this powerful, medicinal herb to your eating plan, except for fearing the fantastic benefits that you will get once you start taking it.
You've read all of the great things that this mushroom can do for you, so don't hesitate to start reaping some of those benefits for yourself. There are very few foods in the world that can have such a positive, life-altering effect on your life. Take the first step and purchase some today, so you can start living the healthy, energized life that you deserve.
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